The Currency of Happiness
The Currency of Happiness is a podcast for people who want to win with money without losing themselves in the process.
If you’re balancing career, leadership, family and ambition, this show gives you practical systems for building financial clarity, stronger habits and intentional leadership at work and at home. We go beyond tactics to talk about how money, discipline, purpose and values actually intersect in real life.
Hosted by Andrew Rocha, a banking leader, real estate investor, and father, each episode blends personal finance, leadership development, and life design through honest solo episodes and meaningful conversations.
This isn’t about chasing more. It’s about building a life that’s truly worth it.
The Currency of Happiness
Success Doesn’t Fix What’s Broken Inside - Garret Cook
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode of The Currency of Happiness, we explore the tension between hustle culture, high performance, and mental health.
Many people chase success, believing achievement will fix what feels broken inside. But the reality is often the opposite. Success has a way of amplifying what is already there.
Andrew sits down with Garret Cook, a high-performing real estate professional and leader at eXp Realty, who has been open about his personal journey navigating mental health while building a successful career.
Together they unpack the hidden cost of constant pressure, the seductive pull of hustle culture, and what it takes to pursue excellence without losing yourself along the way.
This conversation looks honestly at the gap between what people see publicly and what many high performers experience privately. Garret shares how success can sometimes feel like both your greatest opportunity and your greatest challenge, and how learning to care for your mental health is essential for sustaining long-term performance.
You will hear insights on:
- The difference between productive drive and self-destructive hustle
- The early signs of burnout that many professionals ignore
- Why achievement alone rarely creates peace or fulfillment
- Protecting mental health while pursuing high performance
- The role of self-awareness, boundaries, and daily practices
- Building real support systems through mentorship, community, and honest conversations
This episode is for entrepreneurs, professionals, and leaders who feel the pressure to constantly push harder. It is for anyone who wants to pursue excellence without sacrificing their well-being, relationships, or identity.
To go deeper, visit thecurrencyofhappiness.com to get a free copy of the Ultimate Goal Setting Framework and begin building systems that support intentional growth in your finances, leadership, and life.